Been a while but I am BACK!

Hey there!

I am back!  Still trying to live a healthier life... still not smoking YAY me !!  I just started the HCG diet!

I am on the H-HCG drop.. the homeopathic kind.  I started on 10/9/10, did 2 days of loading, OMG, I was miserably full.


day #1 - breakfast:  3 fried eggs, 3 piece of sausage & 2 biscuits
              lunch :  arby's roast beef sandwich & fries & 1 tsp coconut oil
              dinner:  beef fajitas, refried beans & rice, a mexican pastry filled with cream
               snack - chocolate cake

day #2 - breakfast - sausage gravy & biscuits & a side of bacon
              lunch - breaded chicken sandwich w/fries
              snack - potato soup with added bacon bits & cheddar cheese
              dinner -  whataburger w/ cheese & bacon
              snack - pineapple empanada

VCLD # 1  breakfast - coffee with 1T of milk, stevia
                   lunch: 100 g lean hamburger & 1 1/2 c steamed cabbage
                   dinner:  100 g chicken breast cooked in lemon water, garlic & onion powder & fennel! yum

start weight was - 169.8
today's weight  - 169

  released .8 lbs woohoo!