Tuesday, March 9, 2010

So....

So as I began to get more control over the  "nicotine demon" I started feeling better, getting more energy & more confidence in myself.  I actually started losing weight instead of gain like I had in the past (oh about 5 or more times of trying to quit smoking)!  I searched the internet for different recipes & ideas for healthier lifestyle.
I have lost 11 lbs so far (since Jan 1 2010)!  One of the things I found is kefir grains... water & milk.  I bought some milk kefir at the store just to see what it tasted like.  LOL my first drink I thought it was horrid!  Reminded me of buttermilk.  I  had read on the internet that sometimes if you add a sweetener that it improves the taste.  I added a  squirt of agave nectar& wow that really changed the flavor.  I found myself craving it!  So I found a site where people offer their kefir grains for sale... I found someone local that had some milk kefir grains & found some water kefir grains on the internet, I got both the same day!  Sooo now what???? lol

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